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Moussaka

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Moussaka

  • Fast & Furious
This is one of the many things you can use pre-made beef or lamb ragu for. If you make the ragu in advance, it is a super-easy meal to make...

Alison Lyles

May 10, 2016
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The 5pm Cook

The 5pm Cook

Hi! I'm a busy mum of two and a registered dietitian.

5pm is a frantic time of day in my house! Hungry kids & tired babies can make cooking a balanced meal testing. This blog was put together from my own experience of trying to prepare meals which are fast and easy to prepare (often with a child on one hip) but which are nutritious, tasty and cater for fussy eaters!

Being a registered dietitan and working with a number of people with a variety of health problems, I know how important it is to raise our kids on healthy and balanced foods which aren't too high in fat, salt or sugar so that we teach them how to be healthy for the future. And obviously it's good for us adults too!

I hope you find this blog useful!

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Popular Categories

Chuck-it-all-in Traybakes

Chuck-it-all-in Traybakes

Fast & Furious

Fast & Furious

Freezer feasts

Freezer feasts

Make ahead

Make ahead

Slow & Serious

Slow & Serious

Tips & tricks

Tips & tricks

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Weekend food

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Alison Lyles | ALL RIGHTS RESERVED | © 2016